Posts by lynn
Exercise Helps You Live Better for Longer
June 7, 2019 By Helly Bartolome Hernandez Marin, MD Currently, the life expectancy of Americans is 78 years. However, before the year 1900, it was only 47 years. The reason why our ancestors had shorter lives was mainly due to poor medical care, infectious diseases such as pneumonia, tuberculosis and cholera, and the high percentage of fatal…
Read MoreFor Perfect Hand Washing, Drying Matters, Too
Some people sing the ABC song, some sing Happy Birthday. I personally go for “Summertime, and the living is easy…” These days, we’re all aware of the 20-second rule for proper hand scrubbing, however we measure it. We dutifully work up a lather, rub front and back, don’t miss the fingertips, and get between our…
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